MauiHeadshotRioGrande2I am a yoga teacher who supports people in the process of gestation.

Whether my clients are gestating babies or aspects of themselves, I meet them exactly where they are to offer my full presence, knowledge of alignment-focused asana, and assistance in accessing the layers of wisdom already within them.

Beyond technique and heart-centered teaching, my intention is to create an environment where yoga is accessible to those who are open to discovering its many benefits. Meeting students on the mat allows the full expression of my passion for conscious living and invites me to deepen the practice of what I teach.

 

 

 

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San Francisco -- Prenatal Yoga at The Mindful Body

I will be substitute teaching for Kari Marble’s Prenatal Yoga class:
– Saturday, April 15
– Saturday, May 6
from 9:30 – 11:00 AM.

The Mindful Body is located at 2876 California Street between Divisadero and Broderick.

 

 

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San Francisco -- Substitute Teaching at The Mindful Body

The Mindful Body is where it all began, where I uncovered a deep appreciation for yoga and where I completed my yoga teacher training.

I substitute for Caroline Kelley’s Beginning Yoga classes and Kari Marble’s Prenatal Yoga classes.

Because substitute teaching can occur with less advance notice, I may post these dates and times only on my Facebook page, not here on my website. “Like” my Facebook page (in the footer below) to receive the most up-to-date information about when I’ll be subbing and for whom.