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Pregnancy: Week 27

April 12th, 2011 No comments

I’ve written much of this week’s post with a pen and paper, but I just don’t have the bandwith to type it all. I barely have enough mental energy to post anything, so here comes another bullet-point list.

  • I received some very strongly worded and unsolicited parenting advice from Taylor’s pediatrician during an office visit. Thankfully, I was able to be fully present in the moment and see how the doctor’s advice was a reflection of where she is in her life right now (i.e. either with her own children and/or with the families she sees daily) rather than in reaction to *my* parenting journey. I let her know that I was listening, but I was also careful not to agree with her. I reassured her that my approach to being a mom is a continuously conscious and reflective one.
  • I love, love, love my new yoga bolster. It keeps my knees lower than my hips when I’m sitting and stretching, and it holds me in a wonderfully supportive pose for meditation. This has been the best pregnancy-related purchase I’ve made so far.
  • Like flipping a light switch, my body has made it very clear that I’m in the third trimester of pregnancy. I’m constantly shifting my body to accommodate discomfort and sore muscles. I would liken it to being in a very mild and extended labor, requiring me to tune into what my body needs and intuitively moving into positions that bring comfort and relief.
  • I was recently asked to describe in one word what I would like to feel immediately after birth. “Contained” was my word. I’m really craving intimacy at the birth and immediately after birth. At my midwife’s request, I’ve lined up two people to possibly be Taylor’s support person in labor. But quite honestly, I hope I won’t need to invite either one of them into my space. Words don’t adequately communicate this very primal need for intimacy.
  • Jim and I attended a three-hour, prenatal partner massage and yoga class, and I have to say that I’m grateful to be the one giving birth. I’d much rather be the one giving birth than physically supporting another person in labor. As the pregnant one, I have hormones and endorphins working with me. Support people don’t have this luxury.
  • Taylor and I completed a week of media detox (TV and computer for her and just the TV for me). She had a tough time on the last morning of the detox, but overall it went really well. We talked about what the week felt like and came up with a new plan around media usage. So far, so good. The detox shook things up they way I hoped they would, and media has become less of an unconscious habit.
  • Jim and I enrolled Taylor at the public school we were assigned, but I’m still holding out hope that we might be called from the charter school’s waitlist.
  • Between needing to pee or stretch or readjust about every two hours at night, I don’t get a whole lot of uninterrupted sleep. I’ve been going to bed by eight o’clock, and I see that it’s now past my bedtime. Goodnight.

Pregnancy: Week 26

April 5th, 2011 No comments

  • We definitely made the most of my mom’s visit. Taylor had the undivided attention of her grandmother day-and-night for a full week, playing games, completing puzzles, sharing a bunk bed, talking over meals, splashing and laughing in the bath, and reading books. My mom helped me with organizational projects around the house and with pre-baby preparation to-do’s. Jim and I enjoyed free babysitting and celebrated my birthday over dinner. As much as I loved having my mom here, I was completely exhausted even before she left because I tackled WAY more than I would have single-handedly attempted in an average week.
  • Two of my friends and I enjoyed a delicious, gluten-free dinner overlooking the Bay on an unusually warm evening. We shared stories from our past and present and began planning for my upcoming blessingway ceremony. Oh, how incredibly blessed I am to be honored in this way.
  • I attended a parenting workshop at Taylor’s school and, afterward, decided to revisit the role of media in our house. (You may remember my previous challenges with media. If not, check out my posts in the Media & Kids category. ) I was inspired to try a media detox, and instead of waiting until the official Screen-Free Week (April 18-24), I decided that my mom’s departure would be a good time to give this a try. In preparation for the detox week, Taylor and I brainstormed a long list of activities someone could do instead of watching TV or playing on the computer. We’re currently on Day#2, and all is well. Once the week is over, Taylor and I will talk about our experience and come up with a new agreement around media usage.
  • I’ve been feeling the strongest and most frequent movements on the underside of my belly. There are times when I feel like this baby is stomping on my pelvic floor. It may still be early in pregnancy to be worried about positioning, but I have to admit that I’m concerned about whether or not he will turn head-down in the next few weeks. C’mon, Baby. Turn, Baby, turn!

A Path of Many

January 22nd, 2010 1 comment

If you knew me before I was pregnant and compared my life then to the life I live now, you might conclude that I now go out of my way to question everything and deliberately choose whatever option seems more difficult to implement. While it may seem this way on the surface, I assure you that this is not true. Instead, I now choose to gather information and consciously make decisions that resonate with me.

Until recent weeks, I regarded my transformation as solely unique and individual. On some levels, yes. This is my journey and no one else’s. On other levels, my awakening coincides with those who have come before me and those who travel along side me now. In the near entirety of human history, women have proactively questioned patriarchal standards and sought to reconnect with their feminine nature. This questing, this journey, honors the often forgotten, often dismissed, and often (intentionally) destroyed Sacred Feminine.

What is Sacred Feminine?

  • Following intuition (and not allowing this innate sense of safety and well-being to be over-ridden)
  • Pursuing the most authentic path (as opposed to adhering to expected roles and making nice to avoid potential conflict)
  • Communing with other women (in a way that is genuine and without judgment and competition)
  • Respecting and celebrating nature and its cycles (instead of being consumed with the need to dominate and suppress them)
  • Creating in its many forms (that expresses what words may not)

So there I have it. This highly individual yet collective transformation that I have been answering to has a name. On one hand, I am enjoying the solidarity, comfort, and support of knowing that other women share this journey. On the other, I am overwhelmed by the depth and breadth of what this means, what this represents in my life and in the context of human existence. I am hungry for more material on the topic, and I have begun digging for the buried treasure.

Until I am more able to put my findings on the Sacred Feminine to words, I’ll share my unique journey with you, from my pregnancy with Taylor to the present. I initially envisioned a linear re-telling of my story but quickly discovered that it is difficult to parse out this new-found normalcy because it is a web of ever-growing complexity and connection.

Pregnancy
I cruised through the first twelve weeks of pregnancy with minimal physical or emotional discomfort. I entered my second trimester and a series of prenatal yoga classes simultaneously, and my world was suddenly turned upside-down. I read two books (Ina May’s Guide to Childbirth and Birthing From Within) on the instructor’s recommended list of resources and could not look at pregnancy and birth the same way again. Nearly everything I thought I knew about birth and nearly everything about birth that is perpetuated in our culture does not hold up to what is best for mothers and babies.

Discovering this information rocked me to my core, and I spent the remainder of my pregnancy learning and preparing for the safest birth for our baby girl. What I did not possess then was the vocabulary to acknowledge how the attitudes and practices around childbirth are glaring examples of how our culture has stripped away nearly all that is Feminine about this rite of passage. With every fiber of my being, I knew this revelation was a homecoming like no other.

Therapy
As I had learned in my reading, emotional upsets, whether immediately in the birth room or from the distant past, can interrupt and impede the birthing process (e.g. a stalled labor/failure to progress). In an effort to clear some deep emotional blockages from my past, I sought the counsel of a psychotherapist throughout my pregnancy. Beyond an intellectual shift and an emotional shift, I also noticed and honored a spiritual shift. Instead of driving to my appointments, I walked to my therapist’s office as a small way of helping the environment. Seemingly out of nowhere, I became more in tune with Mother Earth and her well-being.

Childbirth Preparation
With this new knowledge about pregnancy and childbirth that challenged the status quo, I needed a childbirth preparation class that supported this information and my desire to have an unmedicated birth. My yoga instructor had also recommended Birthing Intuition on her list of resources, and, without hesitation, I knew this was what would serve us best.

The facilitators, Staci and Hokhmah, honored and gently guided our journey to parenthood, and Jim and I grew in ways we could have never anticipated. In the span of eight weeks, I switched care providers and hospitals, felt inklings of connection to ceremony and ritual, and began to explore the dynamics of co-dependent relationships and inter-dependent relationships.

Birth
With the information I gathered, the emotional blockages I purged, and the birth team I assembled, I welcomed birth with an unfamiliar and liberating surrender. While some level uncertainty did naturally remain, I gave myself over to Trust — trust in the birth process, trust in the people at my side, and trust in myself. I luxuriated in labor at home and did not arrive at the hospital until long after the first urge to push washed over me. The peaceful dance of labor was interrupted by the “need” to travel and, later, by a seemingly endless list of unnecessary procedures. As I look forward, I await the opportunity to give birth in the safety of our home.

Toxins
Shortly after Taylor’s birth, Staci (our doula and one of our Birthing Intuition facilitators), e-mailed some information to me about the presence of bisphenol-A in certain brands of baby bottles, and, from there, I embarked on a learning process about environmental toxins. Baby products, like Taylor’s plastic bib, were recalled, and my awareness for these dangers rose. I then began to research the safety of cosmetics and everyday products like shampoo via the Skin Deep website. Soon after, dangerous levels of lead were detected in toys, and I tore through the house disposing of just about every single plastic toy we owned. I was fed up with the uncertainty of whether a particular synthetic substance was safe or not and opted for toys made of natural materials.

Food
As Taylor neared her first birthday and real, solid, non-pureed foods entered her diet, our pediatrician advised that we feed her food directly from our plate, provided that the foods were whole and unprocessed. More specifically, Dr. Woodard encouraged a traditional diet, as prescribed by the Weston A. Price Foundation. In addition to Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats, I also read Full Moon Feast: Food and the Hunger for ConnectionAnimal, Vegetable, Miracle: A Year in Food Life, and The Omnivore’s Dilemma: A Natural History of Four Meals. My perception of what is normal and safe was rocked once again. I was (and still am) dumbfounded about how we, as a culture, pillage the very foundations of our survival.

Searching beyond the generic “organic” labels at the grocery store, I set out to find seasonal, local, food items grown and raised in the most responsible ways. I became committed to supporting local farmers and teaching Taylor through my actions that food matters. When I can’t find certain items (like dry, pantry goods) at the farmers market, I support our local, grocery co-op, who also buys from local sources when possible.

Gardening
Inspired by the books I read and by my friends’ thriving vegetable gardens, I just started digging one day. I dug and dug until I created a 14-foot by 4-foot by 1-foot deep plot in our lawn. With the beginner’s luck we enjoyed there, I expanded the garden to a second plot adjacent to it. Taylor and I enjoy getting our hands in the earth, and we are blessed to witness the resilience of nature first-hand. We have also built a worm bin in an effort to reduce waste and to replenish the soil in our garden.

Community
In the first year and a half of Taylor’s life, I yearned for more meaningful connections with other mothers, but I just didn’t know where to find them. Call it dumb-luck or fate, I eventually stumbled upon an Attachment Parenting group, and through my relationships with these moms I feel supported in where I am and in all the ways I continue to grow as an individual. Whereas previous conversations with other moms were relegated to small-talk and polite conversation, we enjoy the full range of relating to each other, sharing whatever may stir our hearts, minds, and spirits.

Parenting & Education
While in grad school earning my teaching credential and Master’s degree, I taught at a local preschool. Unbeknowst to me at the time, it was (and still is) one of the most sought after preschool programs in the city and also one of the more progressive in educational philosophy and conflict resolution. Their approach to interacting with children planted a seed which I consciously carried to subsequent classrooms and, eventually, our own home.

With teaching experience under my belt, I entered motherhood with a pretty good idea of how I wanted to parent, or so I thought. Over time, I discovered that managing (as I was taught to do in grad school) a traditional classroom of children is very different from raising my own child. While my experiences at Pacific Primary encouraged me to venture beyond widely implemented practices, I still had not traveled far enough.

In learning about different parenting approaches from my mama friends, reflecting on my own childhood, looking more closely at philosophies and practices I had yet to consider, and stretching myself beyond my comfort zone, I now parent in a way that honors my child as an innately sovereign individual. Rather than rely on old scripts from authoritarianism, I strive to create and maintain a more collaborative relationship built on mutual respect and solutions that validate and address both of our needs.

During my search I turned to re-reading How to Talk So Kids Will Listen and Listen So Kids Will Talk (from my Pacific Primary days) and reading Non-Violent Communication: A Language of Life, Parent Effectiveness Training: The Proven Program for Raising Responsible Children, Unconditional Parenting: Moving From Rewards and Punishments to Love and Reason, Connection Parenting: Parenting Through Connection Instead of Coercion, Through Love Instead of Fear, Everyday Blessings: The Inner Work of Mindful Parenting, Raising Children Compassionately: Parenting the Nonviolent Communication Way, and A New Earth: Awakening to Your Life’s Purpose.

Parenting this way often goes hand-in-hand with re-examining traditional educational philosophies and practices. With the idea that each child is an innately free and unique being, suddenly, the traditional structure for school learning doesn’t hold up so well anymore. As I continue to reflect on how my parenting perspective informs the educational choices I make for Taylor, I also try to hold the awareness and space for Taylor to show me what she needs to learn and when she needs it.

Birth Advocacy
With the information I uncovered about birth before Taylor was born and my continuing interest and education around pregnancy and birth, I was (and still am) in utter disbelief. Why isn’t this information more accessible?! Why aren’t more women talking about it?!

I immediately reached out to the women I cared about most, our friends and family. Despite my concern for their well-being and my passion for the topic, my intentions to share and inform were not well received.

(Initially) dumbfounded yet still determined, I cast a wider net. I created this website and blog. I hosted a fund-raising and awareness-raising screening of The Business of Being Born. I connected with a local, homebirth midwife and her colleagues, letting them know I was available to get the word out and to collaborate with them as our government considered making changes to our healthcare system. I use my Facebook page as a platform for birth advocacy, hoping that at least one person will (maybe even reluctantly) click on one of the links I’ve shared and start questioning the status quo in maternity care. (My FB friends inform me that this has actually been successful. :-) )

As I continue to mature as a birth advocate and activist, the lively flames of adrenaline and passion give way to a smoldering layer of calmer, more centered energy. I have come to realize that all I can do is stay true to myself and allow that vibration to reverberate. If she is looking for the support and information I can provide her, our paths will surely meet.

Elimination Communication
When our pediatrician introduced the practice of Elimination Communication (EC) at Taylor’s third or fourth-month check up, we politely declined. Our hands were full enough with a colicky, high-needs, possibly reflux-y baby that we could not imagine taking on anything else. However, looking back on all of that crying, it is highly likely that at least some of that fussiness came from Taylor’s need to pee and poop. Amidst all the crying, those cues went unread and unacknowledged.

Over a year later, in my life came Rebecca, Laura, and Thais, who practice EC with their sons. Hmm…maybe this whole EC thing isn’t such a foreign concept afterall. Just as babies let us know that they’re hungry, tired, or uncomfortable, they also let us know when they need to eliminate. We, as parents, just need to be open to receiving and responding to this need. Looking at it this way, it just seems to make so much sense! Less diapers, enhanced communication, and no need to later teach children to un-learn peeing and pooping on themselves. I just finished reading Diaper Free: The Gentle Wisdom of Natural Infant Hygiene, and I look forward to trying EC with our next child.

Health
I have never been one to reach for a bottle of pills at the first sign of pain. The thought just doesn’t cross my mind. Beyond leaving that bottle in the medicine cabinet, I, in recent years, began seeking the least invasive methods of healing. While much of Western medicine relies on suppressing symptoms and physically carving out disease, alternative medicine, on the other hand, supports the body’s propensity for wellness. In all, we have applied homeopathy, massage, acupressure, acupuncture, craniosacral therapy, chiropractic, herbs, jin shin jyutsu, yoga, chi gong, nutritional changes, and home remedies since my pregnancy with Taylor. Working with our bodies, as opposed to dominating them, just makes logical sense and intuitive sense.

Blessingways
While the trappings of traditional baby showers often focus on the external and the material, blessingway ceremonies honor the internal and ritual. Blessingways celebrate the most uniquely inherent quality of feminine life and embody all aspects of the Sacred Feminine.

Surrounded by the most intimate circle of women in her life in a physically, emotionally, and spiritually safe container, a pregnant woman’s most authentic self is welcomed and embraced. Decorations, talismans, and ceremonial objects are often items borrowed from nature. Guests work together in creating symbolic gifts, and the mother-to-be is adorned with body art. Enveloped in a womb of timelessness, all in attendance give and receive with the truest essence of who they are, and I have enjoyed the honor of hosting a handful of these ceremonies.

Outside observers of this ritual may characterize this ceremony as witch-like, and they would be absolutely correct. Witch, not in the negative light of modern times, but in an ancient sense — healer, knower, truth seeker, wise woman.

Women’s Circle
Whereas blessingways mark a single rite of passage for one woman, a women’s circle bares witness to, acknowledges, supports, and celebrates the full spectrum of life’s events for each woman who participates. Previous attempts at describing our monthly circle has left me virtually speechless. How do I describe a seemingly mundane, truly transcendent gathering of women?

Perhaps the best way to describe our circle is that each meeting is akin to a blessingway ceremony for all of us. The candles, the sage, the centering, the grounding, the sharing, the deep searching, the mystery, the trust, the talismans, the symbology, the giving, the receiving – it’s all there, every month as respite and nourishment for our spirits. I thank Hokhmah, my Sisters, and the Universe for showing up for me in this way.

Layering & Weaving
My Sacred Feminine ah-ha moment first flickered into identification as I read Sue Monk Kidd’s Traveling with Pomegranates: A Mother-Daughter Story before the new year. My discovery suspended itself between disbelief and deep resonance, between Oh, my god(dess)! Has she been spying on our women’s circles?! and Amen, Sista! . In this co-authored memoir with her daughter, Sue Monk Kidd references one of her previous books, The Dance of the Dissident Daughter: A Woman’s Journey from Christian Tradition to the Sacred Feminine, as it chronicles her own Sacred Feminine journey, and, of course, I needed to devour that book too.

Hungry for more, I discovered Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype and Kiss Sleeping Beauty Good-bye: Breaking the Spell of Feminine Myths and Models, both of which I am reading right now. However, like eating an ever-lasting piece of dense, chocolate cake, I take mindful pauses between bites to facilitate digestion. This lengthy post is one of those pauses, and now I am ready for another morsel.

Big Love for the Big Apple

September 28th, 2009 No comments

Jim was called somewhat last-minute on business in New York, and I asked if we could accompany him on his trip. I’ve been salivating over shows on the Food Network for years now, and I saw this as a chance for us get our grub on and to have a mini family vacation.

Taylor absolutely LOVED it there, repeating “New York is fun!” over and over on our first day. When it was time to leave, she said, “But I wanna stay.”

Here are some highlights from our travels.

We found Big Nick’s Burger Joint & Pizza Joint across the street from our hotel, and it was the perfect spot for dinner that night. It just felt very, I dunno, New York. My brain couldn’t handle the pages upon pages of food options, so Taylor and I ate cheeseburgers and fries, which were noticeably good (as cheeseburgers go), and Jim enjoyed a baked linguine dish.

While we waited for our food, Taylor noticed this ad hanging on a nearby street lamp. Talk about serendipitous! Taylor and I love this book, and they’ve created a musical around it. We bought tickets that night for Pinkalicious, The Musical.

While Jim worked on Thursday, Taylor and I ventured out on our own. I had planned to try Absolute Bagels, but the concierge assured me that H&H Bagels are the best. I was a bit disappointed that they didn’t offer lox and other fixin’s on their bagels, but after trying a few bagels on our trip, I now understand why you just don’t wanna mess around too much with a perfectly good bagel. On this particular morning, I enjoyed a plain bagel with scallion spread. Unfortunately, Taylor missed her asiago bagel (from Noah’s back home), so she didn’t eat her bagel.

As soon as Taylor found out we were going to New York, she asked (over and over) if they had chocolate popsicles there. Yes, we reassured her. New York has chocolate popsicles. She happily ate one as we walked from Columbus Circle, past Central Park and to FAO Schwarz.

Taylor was completely mezmerized by the Barbie section of the store. We hung out there as long as she wanted, and thankfully, she didn’t ask to buy one. Whew. Dodged that one.

The piano from the movie, Big, is HUGE!

I thought that I might find a Gray’s Papaya somewhere near the toy store, but nope. We hopped on a train back north and found one there. A hot dog with everything for me and a plain hot dog for Taylor.

After watching episodes of Anthony Bourdain traveling the world and sampling its tastiest treats, I was eager to try his own restaurant, Les Halles. It wasn’t bad by any means, but I did expect more. Outside of the fact that I bit down on two huge grains of sand, the food was just OK. Jim had a steak with fries and salad. I had moules mariniere with fries, and Taylor grazed off of our plates (code for eating as many fries off of our plates as possible) and ate the baguette out of the bread basket.

On my quest for bagels and lox, I tried Absolute Bagels afterall. The concierge at our hotel was right though. H&H Bagels (above) is much better.

Taylor’s known about the Statue of Liberty for awhile now, but she had little concept around where the statue is located. Now she knows.

Since my brother entered the military almost four years ago, the American Flag conjures new emotions.

While we were on Liberty Island Taylor and Jim munched on pizza and fries, but I was holding out for tastier food. We found this random taqueria, and it was the best of our meals in this particular price range. At Pinche Taqueria we shared a quesadilla, and I had tacos al pastor.

One of my most recent Food Network-viewing finds is Diner in Brooklyn, housed in an old street car. It may be shabby-looking on the outside, but don’t be fooled. The food is yummy! We all shared an organic, grass-fed ribeye, salad greens, fries, and homemade fettuccine with sausage. The pasta dish was especially delicious.

Jim and I discovered Magnolia Bakery on our last trip to New York (B.T. — before Taylor), and we went back for more (even though we weren’t hungry and we had a 4:30pm dinner reservation). We got in line, which wrapped around the corner and down the street, and waited for out turn to enter the shop. It’s a much more pleasant buying experience when you don’t have to elbow the throng to choose your cupcakes.

Taylor and Jim chose chocolate cupcakes with chocolate frosting, and I chose one vanilla cupcake with chocolate frosting and one Hummingbird cupcake. The Hummingbird cupcake is made of banana, pecan, and pineapple cake and topped with cream cheese frosting and toasted pecans. I lost track of how many times I said, “Oh, my god!” as I ate this cupcake. Ridiculously good.

We also purchased three chocolate chip cookies, which we ate before we got on the plane the next day, and my remaining cupcake was sadly sacrificed to the garbage gods. I just couldn’t stomach another sweet treat.

Taylor ate her cupcake quite enthusiastically.

And the pigeons gladly cleaned up the crumbs.

After cupcakes, we quickly hopped on a train and literally ran to Lupa Osteria Romana, a restaurant owned by Mario Batali, Joe Bastianich, and a couple of other guys. Jim and I shared this plate of ultra-tender, melt-in-your-mouth lamb short ribs and a plate of pappardelle with bolognese. Taylor slurped up strands of bavette pasta with Pecorino-Romano grated on top. 

The couple sitting next to us shared that they eat here all the time, saying you just can’t go wrong with whatever you order. I believe ‘em. The food was scrumptious, expertly prepared and thoughtfully flavored. Had I been hungrier (not eaten that cupcake) I would have ordered a couple of appetizers. I enviously watched others enjoyed their antipasti, thinking that we’ll have to come again next time.

Categories: food, media & kids, mommy matters Tags:

Potpourri

March 8th, 2009 1 comment

Candida
I’ve haven’t posted in ages, so I thought I’d write about what’s been consuming me — the damn Candida diet! While I’ve experienced positive shifts in my digestion, it’s still a tough program to follow. I didn’t realize how difficult this would be, and I wish it would have come with an appropriate warning label.

Coming down with the flu didn’t help matters either. The combination of both just sucked the life out of me, and I hit a low point. I found myself sitting on the couch and crying my eyes out one day.

From what I’ve read online, people usually need one month of healing for every year they experienced a particular symptom. In my case, I’ve experienced fatigue and allergies for over 10 years, and I’m just not willing to wait a year before conceiving our next child. So…I’ve gotta slowly incorporate “normal” food in my diet again and get to a place that I can sustain for the long haul, from pre-conception through breastfeeding.

There are two additional downsides to my journey so far. My fatigue is actually worse than it was before. I can’t make it through the day without a nap. If I don’t nap, I’m in bed by 7pm. The most worrisome concern is this diet’s effect on Taylor. She’s noticed my dietary changes and my intake of supplements. Taylor offers to share the specific foods I’m not supposed to eat and asks why I’m not eating these foods. It’s a sticky situation, and I don’t want to cause any food issues. Our culture does enough damage in relation to health, food and body image, and I certainly don’t want to add to it.

Preschool Search
After applying to six preschools, we have yet to find a school for Taylor in the Fall. We received three rejection letters with offers to be put on waitlists, and the other three schools don’t even offer tours unless they have a space. This uncertainty is frustrating, but what are we gonna do about it? It’s out of our hands.

It would have been to our statistical advantage to apply to preschools when Taylor was much younger, but it wasn’t a right fit for us or Taylor to be away from home on a full-time schedule. Two and a half years old is still so little. The part-time preschool Taylor started last September was a great logistical fit, but the philosophy was something I couldn’t get on board with. I’ve been reassured by parents with older children that everything will work out, despite our freak-out moments of uncertainty. We’ll see.

TV Viewing
Unlimited access to television was just not working for us, so I’ve limited TV viewing to weekends only for the past couple of of months. And this seems to be an OK compromise. It ain’t perfect, but it’s never going to be. During the weekdays, when TV is off-limits, Taylor understands the delineation (for the most part), and she goes about playing quite easily and happily. Thank goodness! On the weekends, she gets her weekly dose of screen time, and TV-related crankiness is kept to a minimum.

Reinstating the TV Ban

January 12th, 2009 2 comments

frogmamamermaid 

Taylor and I had an especially rough morning one day last week, the kind that makes you wanna tear your hair out or toss yourself out the window. The spat involved the watching of television, so at that moment I decided to reinstate the ban on TV.

When I’m at home with Taylor during the week, the TV stays off. Period!

Some may think this sounds a bit extreme, especially in our media-rich culture and especially because I’ve written about consensual parenting on this blog, but hear me out for a minute.

In the two and a half months that Taylor watched TV, she became noticeably more irritable, whiny, and demanding. To be fair, I reflected on the possibility of the increased level of unpleasantries to other factors, but two other moms have also confirmed this hypothesis. TV can make kids nutty.

In addition to the nuttiness, I noticed that Taylor was withdrawing from her Great Grandmother, who lives upstairs from us. Great Grandma became an alternate vehicle for the TV addiction. Forget playing with Bock Hoo, yucking it up, and having a grand ol’ time, as they have been for the past three years. Nope, Taylor would make a bee-line to the idiot box and vege out, paying very little attention to her adoring Bock Hoo. This is unacceptable on so many levels.

Why does the TV make Taylor nutty? I think there are a couple of reasons.

On a physiological level, the bright lights and quick camera work spark the fight-or-flight response in Taylor’s body; however, because she is stationary (instead of actually putting up her dukes or running for the hills), the accumulation of stress chemicals is just swimming in her body with no outlet.

On an emotional level, the images on the screen are entertaining enough but reflect a flat (literally and figuratively) reality. As hard as TV writers may try, true connection cannot be achieved between child and cartoon character. Taylor may have been entertained for minutes on end by watching her programs, but that human quality was lacking. So when the TV was turned off, she remained unfulfilled and expressed her emptiness through whining, demanding, and crying.

The accompanying photo to this post is of paintings Taylor created on our tumultuous morning. (Left: “Frog” Right: “Mama Mermaid”) I replaced TV-viewing with painting and storytelling (of which Taylor is obsessed with these days). She “reads” books to us; tells stories with her toys as props and characters; and asks us to narrate our daily activities with a storybook-like flair. I dunno about you, but I’ll take painting and storytelling over the idiot box any day.

Our TV-Viewing Journey : Brave or Plain Stupid?

December 21st, 2008 1 comment

tvblog 

In an act of rebellion, reflection, and growth, I allowed Taylor (who’s 35-months old) to watch TV for the first time, about a month ago.

Rebellion — I’m a recovering Waldorf mom healing from a soured experience with Waldorf education, and some irrational part me of wanted to do something a little crazy.

Reflection — I was drawn to Waldorf because some of its core principles resonated with me. At the same time, learning about and living a Waldorf lifestyle stretched me slightly beyond my comfort zone. Right now, I’m taking a step back and examining which parts of Waldorf living are authentic to me and which parts consisted of me living up to someone else’s ideals.

Growth — Often, uncomfortable experiences encourage growth, so that’s exactly what I’m doing, walking directly into discomfort in anticipation of learning and growing. What would it feel like for me to allow Taylor to watch TV? How would my anxieties match up with reality? Would I discover something positive about TV-watching that I hadn’t expected?

So here I am, a month into this experiment, partially wishing I could turn back the hands of time and start over (and delay her TV-watching even longer).

The Beginning of a Long List of Side Effects

Before TV, Taylor played and entertained herself in an unencumbered state of complete bliss. While she continues to play imaginatively and turn “nothing” into “something,” the lure of that ever-present idiot box hovers like a pesky gnat.

Addiction

Taylor’s appetite for TV-viewing in one sitting is almost insatiable. More, more, more. Actually, it would be more accurate to say, “Another one?”. Another episode of Dora the Explorer, Little Einstein’s or Little Bear. To minimize commercial-viewing, I’ve recorded programs that preload the entire feature at the beginning and push the commercials to the end of the 30-minute time-slot.

This simple choice has its benefits, but they may be minimal, as the concept of watching TV is basically a vehicle to sell products anyway. Read some of my more detailed thoughts on the matter here and here.

Mood-Altering Substance

While Taylor may interject with questions or exclamations as she watches a program, she has quickly learned how to vege out in front of the screen. You know, that glazed look of mind-numbing passivity. Further, TV makes her cranky and irritable. Ending one of her viewing sessions may put her in a tizzy or at least, in a less pleasant mood, which brings us back to the addiction issue.

I’ve found that if I significantly decrease her viewing on a particular day and resume activities that she enjoyed previously, she is a much happier child, and, as a result, I’m a much happier mom. I find great relief in seeing that Taylor still delights in taking walks through the botanical garden, playing with sticks and leaves. Thank goodness for that. All is not lost.

Consumerism

It’s bad enough that Taylor is basically watching 30-minute “commercials” for whatever characters she’s watching, so I remain committed to keeping commercial character products out of the house. I will continue to mindfully choose toys, books, and clothing that nurture Taylor’s imagination in her own image. It’s the least I can do.

Lessons Learned

I’m disappointed in the overall quality of children’s programming. What kind of messages are these programs sending?!

In watching Winnie the Pooh and his Friends, I’m shocked by unhealthy dynamics in some of their relationships. The most disturbing character, Rabbit, manipulates others through co-dependency, placing himself in the role of the victim and miring his interactions with guilt. Instead of owning his feelings and taking charge of his life, he relies on others to bail him out of self-imposed misery.

In watching Dora and the Little Einsteins, I am not duped by the implied “interactive” nature of the programs, those questions directed straight into the camera and at the viewer, those pregnant pauses that leave space for “viewer response”, and those canned replies of “Yeah, I enjoyed that part of the show too” or “That’s right! We need to cross the Troll Bridge before we go to Tall Mountain”. This is not true interaction or connection, only candy-coated passivity.

What’s a Mother to Do?

I’m not sure, exactly. But, in the meantime, I plan to…

  • Find a balance between setting limits and micro-managing this journey.
  • Openly discuss plots, characters, and values as they arise and as they are age-appropriate.
  • Provide a variety of sensory-rich and meaningful activities.
  • Keep my stressing to a minimum. (We’ll see how well I do on this one.)

One of my friends commented that I was brave to embark on this TV-watching journey. I dunno. Often, the line between bravery and stupidity is blurred. In this case, I think it might be a bit of both.

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Welcome, GGMG Moms

October 4th, 2008 1 comment

ggmg

Welcome, GGMG Moms! I invite you to look around and chime in when the mood strikes.

This online resource is organized into two main sections, the Urban Crunchy Mama website and the Urban Crunchy Mama blog. The website houses information that I often found myself sharing with other moms on the GGMG listserve. After writing about certain topics over and over again, I decided to make the process more efficient by publishing it in a website. In my blog, I share my (sometimes silly and sometimes not-so-silly )experiences and reflections on motherhood.

On the Urban Crunchy Mama website…
Baby

pregnancy – thoughts and actions that nourish and empower you
birth – thoughts and actions that continue to nourish and empower you
products – absolute essentials in caring for baby
starting solids – what to feed your growing infant and toddler
resources – books, films and local resources that feed the brain and the soul

Food

nutrition – our philosophy while eating at home
weston a. price – the foundation for my homecooking
pantry – essential ingredients for a healthy family
farmers market – a local treasure trove
starting solids – what to feed your growing infant and toddler
resources – farms, retailers, and books that feed the brain and the soul

Greener Living

There are many things people can do to live a greener lifestyle. This list isn’t meant to be exhaustive but to serve as an example of small changes an urban crunchy family can make to live more healthfully and responsibly.

Healing Arts

Alternative healing philosophies and practices, once deemed eccentric and a bunch of hooey, have gained increasing mainstream popularity and acceptance in recent years, and for good reason. Medical professionals and patients alike have discovered that allopathic medicine is limited in scope and does not treat a person holistically. People have come to realize that we are not simply a list of symptoms (to subdue or eradicate with medications) but a complex being that requires healing on multiple levels.

While there are many alternative modalities, I mention only the ones that I have experienced personally. My descriptions barely scratch the surface, so I encourage you to research them further.

To Come…

Website guests have requested recommendations on local resources, so I have already begun the process in the Baby and Food sections. In the coming weeks, recommendations in Greener Living and Healing Arts will follow.

In the meantime…

I invite you to suggest topics for me to reflect on & write about and to e-mail me or post a comment, as we all discover and implement positive change.

Consuming Kids

September 11th, 2007 2 comments

susanlinn

I finally finished reading Susan Linn’s Consuming Kids. Below are quotes that caught my attention.

“Parents have cause for alarm. People who highly value material goods (an orientation reinforced by consumer marketing) are likely to more unhappy and have a lower quality of life than those who value more internal or nonmaterial rewards such as creativity, competence, and contributing to the community.”

“(Marketing) aims to affect core values such as lifestyle choices: how we define happiness and how we measure our self-worth.”

“…according to industry research, toddlers are requesting brands as soon as they can speak. This would suggest that children may develop positive feelings about logos or licensed characters before they have words to ask for the products associated with them.”

“Preserving and nurturing children’s capacity to play is essential to all aspects of their mental, social, and emotional development. Play is a fundamental component of a healthy childhood and linked inextricably to creativity. The ability to play is central to our capacity to take risks, to experiment, to think critically, to act rather than react, to differentiate ourselves from our environment, and to make life meaningful.”

“Linking creativity to mental health, (D.W.) Winnicot believed that children thrive in environments with safe boundaries but that do not impinge on their ability to think or act spontaneously.”

“Conformity, impulse buying, defining self-worth by what you own, and seeking happiness through the acquisition of material goods are traits that marketing inculcates in consumers. All of these are antithetical to creativity, which draws sustenance from inner resources rather than external dictates, fads, fancies, or rewards. Creativity is characterized by originality, the capacity for critical thinking, and the ability both to recognize the difficulty in a problem and to search for solutions. It’s not in marketers’ best interest for consumers to think too much, too well, or too critically about their products.”

“Because children use play to understand the world, the toys we provide for them serve as lessons and reflections of society’s values.”

“Over the past twenty years, studies by researchers have found the following:
- The incidence of obesity is highest among children who watch four or more hours of television a day and lowest among children watching an hour or less a day.
- Preschoolers who have televisions in their rooms are more likely to have weight problems than those who don’t.”
- More than 60 percent of the incidence of being overweight in children aged ten to fifteen may be due to excessive television viewing.
- Among teenagers, the incidence of obesity increases by 2 percent for every additional hour of television watched.
- For many children, reducing television viewing reduces weight.”

“In the midst of endless advertising for unhealthy food, action figures and dolls marketed to children, as well as fashion models and other media celebrities, often serve as unattainable and even unhealthy icons for an ideal body type. However, their impact on children extends far beyond concerns about being fat or thin. Kids are growing up in a flurry of commercial messages that, in addition to shaping their sense of what it means to be attractive, also influence their ideas of what it means to be masculine or feminine. Even before children reach puberty, many of the images that sell them food, toys, music, and media programs distort not only the way men and women should look but how they are supposed to behave.”

“Before we begin to argue about what’s feasible or not in terms of policy, let’s talk about what’s best for kids. From that perspective, the answer is simple. Let’s stop marketing to children. There is no evidence that it’s neutral. There’s a growing and compelling body of evidence that it’s harmful to their physical, mental, social, and emotional health.”

“..advertisers deliberately undermine parent/child relationships both by encouraging children to nag and by portraying parents and adults as either absent or incompetent.”

“Marketing to children is a social problem that cannot be fixed by one individual, or even one individual advocacy group, working alone. Its solution lies in collaborative efforts to influence public policy, similar to efforts that led to movement to gain rights for racial and ethnic minorities, women, laborers, and to protect the environment.”

“Advertising to children in this country is pervasive, expanding, unchecked, and unregulated. It harms children and undermines parents.”

“Parents have a role to play. So do health care professionals, educators, businesses, legislators, and concerned citizens.”

“It’s not just that our kids are consuming. They are being consumed.”

Marketing, Advertising & Children

August 21st, 2007 No comments

ccfc logo 

Let me apologize in advance. I’m writing this post as a way of processing my thoughts and feelings on the topic. I don’t have the time and energy right now to explain everything in depth, so this is more like a flow of consciousness.

An acquaintance invited me to a reception for CCFC, the Campaign for a Commercial-Free Childhood. Intrigued, I attended the event this evening.

I arrived with a very superficial understanding of how companies market their products to children. Just like you, I see the commercials for plastic figurines that accompany fast food meals and cartoon characters splattered all over cereal boxes.

Tonight’s event began to solidify thoughts that have been assembling in my head and heart for the past six years.

Six years? Yes, six years. While I was pursuing my teaching credential and Master’s in Educational Technology, I taught preschool for a semester. Unbeknownst to me (at the time of the initial interview), it’s one of the most respected preschools in our city.

I learned many things that I later brought into my own classroom and into parenthood, but in the context of this topic, I learned my first lesson in the destructive nature of commercial imagery, namely cartoon characters.

School policy prohibited children from wearing any kind of commercial image. I guess it would be more accurate to say that parents were not allowed to send their children to school with action heroes emblazoned on their clothing.

From what I remember, this rule was enforced to create and maintain an atmosphere of free and imaginative play. Play influenced by commercial characters immediately limits interactions between children. Children act out predetermined roles and follow a somewhat scripted act. Events string together as a parody rather than an impromptu performance.

So I left that particular experience with that nugget of information.

Next thought…Fueled by my experiences teaching preschool, I’ve made a conscious effort to keep cartoon characters out of the house, but even so, they have crept in.

Taylor recognizes Dora the Explorer because it was on her placemats (the ones we took to restaurants with us). Taylor couldn’t pronounce Dora’s name (and she still can’t), but she recognizes the image. Taylor points, with familiarity and enthusiasm, to Dora wherever we may encounter her — at the mall, in magazines, at the store, wherever. Remember, she’s never watched Dora’s T.V. show, and she’s never owned a piece of Dora merchandise (except for those “innocent” placemats), but Taylor still recognizes her!

Taylor knows Elmo in a similar way. She’s never watched Sesame Street, but she did have (before I purged all that plastic crap) an Elmo tub toy. From there, Taylor not only recognizes him by sight but she also knows how to say his name.

These two experiences have expressed how powerful these commercial images are, even more reason to keep them out of the house.

Next thought…As I purged plastic toys from the toy box last week, I also inherently tossed out toys associated with cartoon characters. Isn’t that interesting?

In ridding the toy box of plastic, I also said good-bye to LuLu, Tad, and Lily (from LeapFrog) to the Elmo, Telly Monster, Ernie and a bunch of other friends (from Sesame Street) to Snoopy (from some random Chinatown purchase gifted from Great Grandma), just to name a few.

What’s left? Non-descript animals and dolls, whose names could change on a daily or even hourly basis if Taylor so chooses. They can perform whatever occupation or fill whatever personality trait Taylor deems interesting and worth exploring in a particular moment because all of these intricate details have not been predetermined.

Oh, and for the record, I rescind my dream of becoming a designer for LeapFrog. At one time, I expressed this goal to friends, family, professors and students, and I want to officially retract it from their image of me right now. The reasons are too numerous and elaborate to explain here.

Next thought…I’ve been a Disney-crazed girl since I can remember. I’ve been to Disneyland more times than I can count, and that goes for Disney World too. Heck, I even completed two internships in Orlando during my college days. There was a time when I wanted a career at Disney.

When I was pregnant with Taylor, Jim and I talked about making a big trip down to Florida with Jim’s cousins and their kids. That would be SO cool!

As Taylor has developed from infant to toddler, I’m not sure how I feel about that Disney trip anymore. I’m not ruling it out. I’m just unsettled and undecided at the moment. Anyone who knows me would be shocked to hear this kind of ambivalence from me.

If you think about it, Disney parks are just one, big, live commercial. And to top it off, you drop big wads of moolah to step into it and get sucked in further.

My nostalgia around watching the Main Street Electrical Parade in its full glory is at battle with the conscious mother who wants to raise compassionate, empowered, free-thinking children.

Next thought…As we’ve become a media-rich society, it’s almost difficult to be conscious of all the information that invades our lives.

The American Academy of Pediatrics advises against ANY screen time for children under the age of two. How many parents can say that their toddler has NEVER seen the T.V. on? Very few, I’m sure.

As I watch Taylor engrossed in her playdough creations, her kitchen concoctions, her books and her art corner, I’m grateful that I’ve made a commitment to keep the T.V. off while she’s awake.

To clarify, she has been entranced by the T.V. on my “watch”. A few months back, there was about a one-week trial period. I had been VERY strict about when the T.V. was on or off, and I wanted to see how I felt when I did let Taylor watch it. The conclusion was that I didn’t feel good about my kid zoning out in front of the tube.

Then there were those times I may have been ill and just didn’t have the bandwidth to entertain Taylor in a more healthy way. I’m sharing this information because I don’t want anyone to assume that I’ve been “perfect” in regards to T.V.-watching.

I read in a parenting book that children shouldn’t be allowed to watch T.V. until they’re able to read. Sounds like a reasonable bit of advice considering all the crap that’s sent into our satellite and onto our 50-inch screen.

Oh, my brain is fried. I think I can finally consider going to sleep soon. I just had too much swimming in my brain to attempt retiring to bed.

There will be many more blog entries on this topic…
 

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